I qualified as a Coach over 15 years ago with a Distinction through The Leading Coaching Academy and have been coached myself on many occasions so know how successful the process is. In addition to private coaching I also provide Health & Well being Coaching for the NHS and support people with weight loss, Diabetes prevention or reversal, anxiety, relationships, motivation and many other areas. 

I follow a proven, dynamic coaching model to take you through a process of identifying what it is you specifically want to work on -you may think you know but through non-directive questioning we really drill down into the core issues whilst remaining fully supported .  We will look at all aspects/external influences that are affecting you moving forward and work through action plans to get you to where you want to be. All that is required is your commitment to yourself - You are your biggest asset so why not dedicate time to yourself, for yourself.

The Institute of Coaching cites that over 70% of individuals who receive coaching benefited from improved work performance, relationships and more effective communication skills. Believe you me, it WORKS so take that step to investing in your own future instead of wandering through life with little or no purpose. In terms of Coaching style I am nurturing and supportive - I will also push and challenge you - there is no room for apathy or lack of action if you want to change your tomorrow.

"Nothing can drag you down if you're not holding on to it. Tony Robbins. Moving On , Letting Go , Moving Forward"

Business Coaching - as outlined on my About Me page I come from a background of senior management in asset finance - I am also qualified in work study and have successfully introduced new processes and streamlining as well as a change in how to approach/manage people in the workplace for many businesses. I still currently manage the business element of a medium sized business that was struggling some years ago. The company now runs smoothly and successfully with positive cash flow and positive relations all round. Please feel free to contact me with any questions. Fees can be based on an hourly or project rate dependant on your needs.

Stones of Meaning
Heart & Hands

Private 1-1 Life Coaching

Small/medium business Coaching

Business Owner Coaching

Business - Personal - Relationships - Health - Self Esteem - Diet - Exercise - Purpose

Sessions last up to 1.5 hours and cost £55 per session