A Gift To You.....You deserve to be your very best;








Relax & Restore


Give yourself some well deserved me time and increased awareness of how to care for your self inside and out.

  • Indulgence

  • Sacred energy development

  • De stress and develop coping skills

  • Pamper

  • The Art of Allowing & self compassion

  • Float in  Reiki energy

take control of



We have all heard of Coaches but what do they really do for you? I will guide you on a journey of self exploration with a view to facing your fears, removing obstacles and limiting beliefs with one objective - to ensure you move forward towards your goals and to challenge you to take action week on week until you are where you want to be. I will push you to make changes and support you 100%- YOU must be READY to fully commit to making those changes to be a happier more fulfilled you. If you do the same things tomorrow as you did yesterday then nothing will change......

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"My first Reiki treatment was a wonderful experience! Caroline was so welcoming and calming from the moment I walked in,everything was explained in great detail and made me feel more at ease! The treatment itself was so relaxing and calming, Caroline's hands felt like they were healing at all times! The most amazing part were the colours I experienced as Caroline moved down my body,only happening on certain parts that Caroline kept going back to! It was good to talk after the treatment and Caroline answered all my questions ! The colours still amaze me now,and I am looking forward to going back for another treatment!"

Karen, Ryde

"I had never tried Reiki before and really wasn't sure what to expect - Caroline put me at ease immediately with her warm and empathic approach - she listened to me and then left me in the most lovely room wrapped up on a heated couch to get comfy for 5 minutes. Then the Reiki treatment started WOW is all I can say - Caroline had told me what I could potentially expect but I couldn't have imagined the beautiful colours I saw as soon as she placed her hands on my head, the feeling of deep peace was so wonderful and it was as if I was being held lovingly. I could feel tingles of energy and at the end Caroline wrapped me up in the most lovely cocoon to absorb and enjoy the Reiki energy. For the first time I dont know when I couldnt feel ny pain in my body nd having fibro this was immense relief. I will be back and can't thank you enough!!"

Debbie R, Newport

"Hi Caroline Just wanted to tell you how much I loved my facial yesterday and my husband said my skin was glowing when I got home !!! Thanks again Yvonne"

"I can't star rate you so if you want to put this on your page from me please do so .... 5 stars from me!! Caroline is a lovely warm inviting lady and her holistic space is warm, cosy and just plain lush with a really nice energy. I enjoyed an Indian head massage, a facial and a little reiki and I just apologise if I dribbled it was amazing!! Lucie Rubie, Cowes

"I had a lovely rejuvenating facial with Caroline. From the moment I walked into the treatment room it was relaxing and calm. The treatment was amazing, honestly made me drift away. My skin felt amazing the next day and somehow my eyes were less puffy. I was given a small bowl of nibbles and a drink at the end which was a lovely touch as was the longest hot water bottle in the world on the couch! All in all I can fully recommend Caroline's Hampshire Holistics and the rejuvenating facial for a fab relaxing pamper. Thank you, I will be back!" Xx Ally H, Binstead


Your Greatest Self.


Caroline's six week Transformational Coaching program supports you in exploring deep rooted barriers and motivates you to take action that will move you forward day by day to your desired goal. Don't know what you want yet - you don't need to worry ,Caroline Will help you explore, challenge, listen and support you 100%.