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Emotional Freedom Technique

Negative emotions dragging you down?

A revolutionary alternative therapy 

What is EFT?

Emotional Freedom Technique (EFT) is a revolutionary alternative therapy intervention. It stimulates acupressure points by tapping on key parts of the body while focusing on situations that represent personal fear or trauma. The technique provides healing from physical and emotional pain and disease.

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Non-invasive and painless

No need for needles, this treatment is non invasive and quite literally painless, emotionally and physically. There is no need to relive trauma in the same way as traditional therapies.

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Lighter, bright and happier

EFT is highly effective in clearing out negative feelings, including many layers of lifelong formed beliefs. Once we have identified and cleansed the negative aspects you will feel lighter, brighter and happier.

 

The technique doesn't end with your session

You are fully equipped and taught how to do EFT, enabling you to take charge of handling your own emotional state. You will be able to tap on any future negative feelings you encounter on your life journey. 

Touching the Surface

EFT can help with...

  • Anxiety

  • Depression

  • Chronic pain

  • Stress

  • Weight loss issues

  • Phobias: dentists, heights, flying etc

  • Cravings

  • Loss

  • PTSD

  • Relationships

  • Interview confidence

  • Presentation fear

CONTACT

Ryde, Isle of Wight

​​07702 175 331

​carolinefhales@gmail.com

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"I consult Caroline over a video calls. Unfortunately, I live too far away to visit in person. I wondered how this would work, and it is proving to be a good experience.

Caroline is very kind and so calming. I have been introduced to the Emotional Freedom Technique of tapping, which seems to be helping me. With her help, I have found the courage to take the plunge and change my career, at nearly 60!!

I look forward to our sessions. Unusual circumstances led to my introduction to Caroline and I am glad I found her."

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Sally D, Derbyshire

FREE Offer: 20 min "Change You" Session

Claim your FREE Change Offer by filling out the contact form below:

Thanks for your enquiry!

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